Welcome, business owners.
You’re in the right place.
Pique Coaching is the place to be if you want to finally nip procrastination in the bud and finish those half-done projects.

I’m so glad that you’re (still!) here.
You might searching for some quick tips about procrastination here and there, or you might be ready to go all in on quitting procrastination and becoming a project finisher.
Totally fine either way; I’ve got you covered.
Here are four ways to get started or level up with this work:
- 10 minutes: Download the 10-minute procrastination fix
- 19 minutes: Listen to this podcast episode on How to manage perfectionism, prioritize, overcome analysis paralysis, + more
- 30 minutes: Book a consult with me to get 1:1 recommendations and coaching
- 60 minutes: Attend a Monday Hour One workshop
Then, hit me up on Instagram for other quick tips, and stay tuned to your inbox for value-packed emails dropping in regularly.
“[This work] is like having a kick-ass owner’s manual/training program for the the most radically powerful piece of technology you will ever have: Your mind.”

Ryan
Ryan Holmes Realty
Need a reminder on who "me" is?

I’m Cristina Roman, a Certified Life Coach.
I work with business owners like you, who feel like they’re tried everything to combat procrastination.
We work to solve the root of the problem, not just the symptoms, so that you can finally overcome procrastination, once and for all.
P.S. Here's what people say about this work:
"...a year ago I would’ve thought a $30K client was so far out of my reach that I’d have laughed at Future Me for even dreaming it. Today I got the call that it was fully funded."

Client
Half-Finished to Done, LIVE
"I've been more focused and productive today than any other Monday morning in a while. I even put everything in my calendar. Winning the day, week and my life. You are awesome, thank you for this process.”

Workshop attendee
Monday Hour One workshop
"I have to share this with you because I am literally walking on sunshine right now! I did a deep work state and did the first block of tasks from my project plan. I got everything done that I wanted to, with time to spare..."

Client
Half-Finished to Done, LIVE
"This has been helpful in validating that I'm not broken—just need a bit of reprogramming."

Workshop attendee
Procrastination focus group