Book a free 30-minute mini session

Hi there. I’m Cristina, a Certified Life Coach.

I work 1:1 with clients to help them overcome procrastination, overwhelm, and distraction, once and for all.

Are you in?

A free 30-minute mini session is your gateway to increased focus and more sanity.

I offer 9 free mini sessions per month; snag yours now:

You’ve downloaded the guide to get into a deep work state in 15 minutes. You’ve listened to The Pique Podcast. You’ve joined a webinar. But you’re ready to take it to the next level with a 1:1 conversation. Awesome!

Connecting on a video call allows us to do just that.

Here’s the process and what you can expect:

  1. Sign up for a 30-minute mini session using the calendar widget above. Please book for a time where you can be on video with no interruptions.
  2. You’ll receive an email confirmation that contains the Zoom video link that you’ll use day of, as well as the option to create your own calendar event.
  3. On the day of our call, you’ll show up to Zoom from the comfort of your own home, as casually as you’d like.
  4. We’ll talk openly about the challenges that you’re experiencing in life, where you’d like to be instead, and how to bridge the gap between the two. 
  5. If and only if you get value from the call, I’ll tell you more about my paid coaching packages. (I have to support my Starbucks habit somehow.)

Here’s my guarantee: In 30 minutes, I’ll show you a thought that’s creating overwhelm, chaos, pressure, or stress for you. (Here’s the kicker: It will almost certainly be something that you think is fact, but isn’t.) 

By the way, here’s how a coaching event attendee described me: “You have the balance of blunt but loving…but it comes in such a kind package that it is unexpected in the most fun way.”

Hesitant? Here’s what people say about their mini session: 

"This was different than I thought it would be. Less rah-rah. More introspective."
Client challenge:
Procrastination
“Cristina! You are the best!!!!! Every time I meet with [you] I feel so much confirmation about the value of coaching. You literally flipped my world this morning...I would never have gotten there without your coaching. Thank you! Thank you!”
Client challenge:
Overwhelm
“I love how Cristina didn’t give up on me and try to rush me. That was amazing. She really gave me space to try to figure out where I’m at, while leading me in the right direction.”
Client challenge:
Stress, overwhelm
“Cristina helped me frame some ongoing struggles and ruminations in more empowering light. It really was illuminating. Cristina asked great, hard questions. I’m not in the habit of disclosing that much to someone I don’t know well, and certainly not during a relatively tumultuous period in my life…there was a freedom in that vulnerability.” 
Client challenge:
Overwhelm
"Thanks again for the wonderful conversation, Cristina. It truly was great!!!" 
Client challenge:
Distraction and lack of focus

Here’s the calendar again: