This one is for the parents who are struggling to balance their work with their role as a parent—especially when their kid or teen is having a hard time.
This is something that comes up with my clients all the time, so when I met Ashley Jangro, I knew I needed to have her on the podcast as a guest expert on this topic.
Listen in as Ashley and I discuss:
What to do when it feels like your productivity is affected by your kids
How to start with your own mental health, before helping your child with theirs
Letting your kids see you make mistakes and talking through that
Evaluating the prescribed “shoulds” you have for your kids and yourself
How to be okay when your kid is not okay
How to differentiate between constructive and destructive actions in your relationship with your kid
A process to walk yourself through when you are experiencing an intense situation with your kid
How taking the time to process your own emotions isn’t a time waster; it’s the best possible use of your time
Recommendations for a parent who needs to self-soothe
How to get back into work when you or your kid is struggling
GUEST CONTACT —
Ashley Jangro, Certified Life Coach
YouTube: Ashley Jangro Coaching
You can listen to this episode using the audio player above, or find it on your preferred podcasting app by searching for the Half-Finished to Done Podcast.