Hey, I’m Cristina and I’m your resident Growth Coach. I believe that deep work [read: time without tech] applied in our personal and professional lives can create dramatic, exciting, unprecedented results.
Are you open to believing the same?
Here’s why we don’t usually do it: Mainstream society tells us to be constantly available, constantly plugged in, and constantly broadcasting our lives. It says, “You don’t need to be bored, not even for one second! Boredom, bad. Entertainment, good.” *Cue image of a person with glazed-over eyes and a vacant stare*
So we stay tethered to our phones and other tech 24/7. We sacrifice deep growth in favor of quick hits of pleasure.
Growth in the form of increased creative output, at work and outside of work. Increased intimacy with our partners, friends, and family. Increased engagement with those around us. Increased presence in our lives.
But breaking this addiction to our tech is hard. I’m not gonna sugarcoat it. It’s tempting as hell to say “Screw it,” x out of this browser window, and keep tap-tap-tapping away on your phone — while you watch TV.
Not to sound like a cheesy inspirational life coach, but….real, momentous change happens in your life when you choose to give up a crutch and redirect your attention to dedicated, uninterrupted, focused work.
And it all starts with a free email series.
Sign up below to receive the free 6-day deep work email series (with free virtual speed coaching from me, to boot). Ready, set, deep work.
9 prompts to get your creative wheels turning, so that you can move forward in your life.