Get into a deep work state in 15 minutes

Enter your name and email address below to grab your deep work state guide:

Wait! Before you subscribe: Don’t download this guide unless you plan to use it

Only 32.3% of people who opt in to this guide both open the email that contains it and click the link to the guide. (That means 67.7% of people never even see the guide, let alone use it.)

Which one will you be? The majority, who opts in then forgets to open the email because they’re on to the next shiny object that they hope will cure their procrastination, lack of focus, and overwhelm?

Or will you be part of the small minority who actually takes action?

(I hope you choose option #2.)

Are you in?

Hi. I’m Cristina, a Certified Life Coach, and deep work (read: focused, uninterrupted work) is what I coach my clients on. 

Sign up below for my guide on how to get into a deep work state in 15 minutes, flat.

Do you leave work every day with an unfinished to-do list, a feeling of pressure, and a sense that it will go exactly the same way tomorrow? You’re not alone.

You’re like many senior-level professionals who I speak to — you aren’t getting the most out of your working hours, which is trickling over into your personal life. 

You blame lots of different things for this reality, but here’s the truth: You spend time switching tasks, checking your notifications, and allowing yourself to get interrupted constantly.

This means less high-quality output — you have less time to actually create, but you also rarely get into a flow state, which is where the best ideas happen.

This means you leave your workday feeling like you haven’t accomplished enough, and that feeling stays with you as you head into your life outside of work. 

If this strikes a chord, sign up below. By the end of today, you’ll leave the office knowing that you just had the most productive hour of work that you’ve had in weeks — if not months. 


Hesitant to download the guide? (Especially now that I’ve already tried to scare you off.)

Here’s what’s in store for you if you use this method: 

Where you are now:

  • “I have no idea where my time goes.”
  • “I don’t know what the solution is.”
  • “I can’t focus.” 
  • “I’m not sure what to do next.” 
  • “I’m so overwhelmed.”
These seemingly innocent sentences are keeping you stuck, unfocused, and unproductive. It doesn’t have to be this way. 

Where you’ll be with this method:

  • “I understand exactly what’s standing in my way.”
  • “I know what to do next.”
  • “I can focus.” 
  • “I’m making massive progress.” 
I have no doubt that this is possible for you — I’ve seen it happen so many times. You’re no exception. (Which is great news!)

Download the guide now to get:

  • A proven minute-by-minute process for getting yourself ready to do deep work.
  • An immediate win today, plus wins that will ripple over into the upcoming weeks and months if you stick with this process. (Spoiler alert: It’s not just professional benefits.)
  • Potential pitfalls to keep an eye out for — and how to solve for them.
  • Access to me for virtual speed coaching, in case you hit any speed bumps. 

The fine print: By signing up above, you will be subscribed to the main Pique Coaching email list — weekly emails with written and audio content. You can unsubscribe at any time.